Worry Less, Smile More. Take The Health & Happiness Challenge With Tommy G
Come on a 7-Day journey of positivity, inspiration & motivation to help you boost your health & happiness.
Get started right away...
Body Confidence
Learn how to strengthen your relationship with food, simplify your exercise and take the pressure off by believing in yourself!
Be Your Best
Learn Tommy's strategies for living as your Super Self. Ready to take on anything life throws at you.
Beat Anxiety
Anxiety is a motivation and momentum killer! Let's overcome this mindset problem and free up your thinking.
Challenge 1 - Mind your language (funda-MENTALS)
Challenge 2 - Lose the fear
Challenge 3 - Get control of your confidence
Challenge 4 - Simple strategies for your physical body
Challenge 5 - Mindfulness
Challenge 6 - Overcome the comparison complex
Challenge 7 - Think BIG
Get started
The Health & Happiness Challenge with Tommy G is a simple and "gentle" way to introduce more positivity, motivation & inspiration in your life on a daily basis. Tommy will teach you how to get your body & your mind in a positive space with daily tips and strategies over the next 7 days. You will receive an email every day for 7 days. These emails will contain a positive practice for the day, as well as a link to a video coaching lesson. All videos are stored in your members only area, and you will have access to this FOREVER, (not just 7 days!) At the end of the week, you will be in a much better head space, armed with tools and strategies to overcome negativity.
- An email each day with a "positive practice" to introduce into your life.
- A video each day containing cutting edge coaching strategies to help you overcome the challenge of the day.
- Access to the videos FOREVER! in your members only area.
- Bonus coaching videos and inspirational content from Tommy
- Simple tips to help you live a more positive life and boost your health and happiness!
